We want you to get the care you deserve.
About Wellington Psychotherapy
At Wellington Psychotherapy, we specialize in the treatment of anxiety, depression, suicidal ideation, body dysmorphia, intra-/interpersonal distress, marital/relational distress, low self-worth, imposter syndrome, family systems dysfunction, unresolved grief/post-abortive grief, life transitions, and complex trauma (including war-related, racial, sexual, immigrant, childhood, and religious).
Virtual and In-Person Sessions
Convenient and Accessible to Everyone
About Our Team
Dr. Cynthia Gordon-Wellington
Founder
“A silent cry, is heard throughout the land. A heart resigned, submissive, meek. Come quickly or, this life is vain. Yet underneath earth’s deepest sorrows, hope remains. And will I be, true to that call piercing my heart and filling me? There will I stand, true to that call. The Lord will carry me. Beyond the cry of illness, pain, we may in charity, bring sweeter rest. To those in need, lend helping hand. My aim, my vow, faith to my steps to render peace. And will I be, true to that call piercing my heart and filling me? There will I stand, true to that call. The Lord will carry me. This is my hope. To reach that cry. In strength, in unity.”
I wrote this song at the age of 21, with a classmate in medical school (Dr. Sasha Ho Farris Nyirabu) with whom I could often be found busking in the market square. We sat on the floor of her flat, heads together with a violin and a pencil until it was finished. We later performed the song at our White Coat Ceremony.
I had no idea where life would take me, but I have always known that serving humanity in the most basic ways, would be the heart of my work. What can be more basic than the understanding of self? I have always been interested in the stories that make us who we are, and people have always been interested in sharing their stories with me. I founded this practice to help you edit your story. To give you the confidence to change the ending.
Essence Blake
Practice Manager | MA, MHC-LP
As the Practice Manager of Wellington Psychotherapy, I oversee the day-to-day operations of the practice, ensuring a seamless and supportive experience for both clients and clinicians. My role involves coordinating efforts to uphold the practice’s mission of providing compassionate, inclusive, and high-quality mental health services.
With a deep appreciation for the transformative power of therapy, I am committed to fostering a compassionate environment where both clients and clinicians feel supported and empowered. I bring a unique perspective to my role, connecting clinical care with operational excellence to ensure the practice reflects its core values of integrity, empathy, and connection. In addition to managing the practice, I am passionate about directly supporting individuals in their mental health journey as a therapist.
As a first-generation college graduate, I am proud to have earned my bachelor’s degree in Psychology from Howard University and my master’s degree in Mental Health Counseling from Brooklyn College.
Outside of managing the practice and providing therapy, I enjoy dancing, color guarding, traveling, listening to music, and trying different restaurants and activities, all of which fuel my creativity and passion for life.
Meet Our Clinicians
Sabiha Arif
Therapist | MS, MHC-LP | Fluent in Hindi, Pashto, Urdu
My name is Sabiha and I am dedicated to creating a safe and supportive space where you feel truly seen, heard, and empowered to overcome patterns that may no longer serve you. My approach is grounded in Cognitive Behavioral Therapy, Person-Centered Therapy, Mindfulness, and Solution-Focused Behavioral Therapy, which I continue to study and integrate into my practice. I also embrace a multicultural perspective to ensure our work together respects and honors your unique experiences.
Rebecca Snaider
Associate Therapist | BA, MHC-I
Rebecca creates a warm, supportive space where clients can show up authentically and feel understood. She works with individuals navigating anxiety, depression, identity exploration, relationship challenges, life transitions, and emotional overwhelm. Her approach is trauma-informed and grounded in psychodynamic, cognitive, and interpersonal perspectives, helping clients better understand patterns, emotions, and relationships while building a stronger connection to themselves.
Sissi Qiang
Associate Therapist | BA, MHC-I | Fluent
in Mandarin
Sissi believes therapy should feel safe, genuine, and collaborative — a space where clients can explore their emotions, identities, and experiences with honesty and curiosity. Drawing from trauma-informed, person-centered, psychodynamic, narrative, ACT, and somatic approaches, she supports individuals navigating trauma, anxiety, grief, identity exploration, and cross-cultural challenges with warmth and deep respect for each person’s unique story.
Brianna Williams
Associate Therapist | BA, MS, MHC-I
I believe therapy should provide a safe, supportive environment where individuals can explore life's challenges with honesty, curiosity, and self-compassion. I am passionate about creating a space where clients feel comfortable being their authentic selves and empowered to pursue meaningful change.
Drawing from Narrative Therapy, Person-Centered Therapy, and Mindfulness-based approaches, I help clients develop greater self-awareness, identify their strengths, and work toward their goals at a pace that feels right for them. I strive to build a warm and collaborative therapeutic relationship while offering candid feedback and respectful encouragement. I work with individuals experiencing anxiety, depression, relationship difficulties, life transitions, and other personal concerns. My approach is culturally responsive and grounded in respect for each client's unique background, values, and lived experiences.
Clinical Support Staff
Lalyn Pacheco
Documentation & Assessment Specialist
Hi there, I'm Lalyn Pacheco! As a licensed Psychometrician and professional scribe, I'm passionate about providing comprehensive support to mental health professionals.
My work is deeply rooted in my bachelor's degree in psychology and my hands-on experience in psychological assessment. This background has given me a unique perspective, enabling me to understand the clinical context of the therapeutic process and the importance of precise documentation. I am also HIPAA-certified, which ensures every piece of information I handle is treated with the utmost care and confidentiality. My goal is to utilize my psychological knowledge and administrative expertise to lighten your workload, allowing you to focus on what matters most: delivering exceptional care to your clients.
Cristine Mae Chua
Practice Biller
I’m a dedicated and detail-oriented Practice Biller with proven expertise in medical billing, coding, and the full spectrum of healthcare revenue cycle management. With a strong background in claims processing, insurance verification, and handling patient billing inquiries, I ensure the accurate and timely submission of claims to help maximize reimbursement for healthcare providers.
I’m proficient in industry-standard billing software and stay updated on current medical coding standards including ICD-10, CPT, and HCPCS, as well as HIPAA regulations and payer policies. I pride myself on my strong communication and problem-solving skills, which allow me to serve as an effective liaison between providers, patients, and insurance companies.
I’m passionate about healthcare administration and committed to improving processes that reduce claim denials, increase billing accuracy, and support the overall financial health of the practice.
Khalailah Bynoe
Social Media Manager
As the Social Media Manager at Wellington Psychotherapy, I oversee the practice’s digital presence and community engagement, helping to ensure an authentic, informative, and meaningful online experience. My responsibilities include developing social media content, designing graphics, editing videos, and implementing outreach strategies that communicate our mission of providing "therapy without walls".
With a strong appreciation for the intersection of mental health care and digital communication, I am passionate about creating content that is accessible, inclusive, and reflective of our practice’s core values. Through thoughtful storytelling and engagement, I strive to foster a supportive online community while increasing awareness of the services and resources we provide.
I earned my Bachelor of Arts in Communications from Brooklyn College. Outside of my professional work, I enjoy exploring nature, engaging in creative art and media projects, and experimenting with vegetarian cooking.